Blood Sugar BreakTHROUGH:
Balance Your Blood Sugar with Real-Time Data

Virtual Sessions | Private Pay | Group Program

A 4-Week Group Coaching Experience with a Continuous Glucose Monitor (CGM)
If you're ready to finally understand how your body responds to food and lifestyle habits, this group program combines real-time data from a Continuous Glucose Monitor (CGM) with expert guidance and community support. This is not a 1:1 program—it's a dynamic, supportive group experience designed to help you uncover your personal blood sugar patterns and make meaningful changes that stick.

This unique program combines the power of technology with functional nutrition coaching, community accountability, and practical tools to help you take control of your metabolic health—without feeling overwhelmed.

With the support of expert coaching and a like-minded community, you will…

Learn how to balance your blood sugar with real time data

See exactly how your blood sugar responds to food, stress, movement, and sleep
Learn to reduce spikes and crashes by making small but powerful shifts
Gain insight into your metabolic health beyond what labs can tell you
Feel more energized, focused, and in control of your body
Know what to eat—and when—to support your blood sugar and weight
Build habits that stick, with the structure of group coaching and accountability
Use Continuous Glucose Monitor (CGM) data to personalize your nutrition in real time (no guesswork)

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Ideal for:

Those with prediabetes, insulin resistance, or metabolic syndrome.
Individuals struggling with energy crashes, cravings, or stubborn weight.
Those working to lower their triglycerides.
Anyone curious about how food affects their blood sugar in real-time.

Program Highlights:

✔️ Live support to answer your questions each week - group coaching via Zoom (2 sessions per week)
✔️ Step-by-step instructions to order and apply a Stelo CGM
✔️ Nutrition education on what drives glucose spikes and insulin resistance
✔️ Low-glycemic, blood sugar-friendly recipes for all meals
✔️ Evidence-based lifestyle strategies for improving metabolic health
✔️ Access to a private group chat for daily support and accountability
✔️ Tools to interpret your CGM data and turn it into sustainable habits

Also Included:

✔️ Instructions on how to apply and optimize the use of a CGM
✔️ Nutrition education around the different variables affecting your blood sugar and insulin levels,
✔️ Access to a private group feed
✔️ Access to group zoom coaching calls (multiple times per week) to share your glucose data and get help troubleshooting.

Not included: The actual CGM.

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Madeleine's
Journey
to Healthier
Blood Sugar

Hear what Madeleine says about

the Blood Sugar BreakThrough - Balance Your Blood Sugar with real-time data Program

"Maintaining balanced blood sugar is important because doing so can prevent long-term serious health problems. My most recent blood test indicated that I had pre-diabetes but I didn't know what to do in order to manage this. I was concerned. Thankfully I found and signed up for the Blood Sugar Breakthrough Program through CCS Nutrition. Under the guidance of my nutritionist I wore a glucose monitor for a month and tracked my blood sugar. During that time my nutritionist analyzed my results and I received a personalized program of instruction.

Carolann provided weekly videos and numerous handouts that helped educate us as to the whole process of how our bodies process blood sugar. I highly recommend this program!"

JOIN THE BLOOD SUGAR BREAKTHROUGH PROGRAM

Feeling unsure about which nutrition and wellness service is right for you?

The best way to figure it out is to have a simple, no-pressure chat. We can talk through your health goals, and I can answer any questions you have to help you find the perfect starting point.

Schedule your FREE discovery call with me.