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Welcome to Carolann's Handpicked Health Shop

Every product you find here has been hand-selected with one goal in mind: to support and empower you in your pursuit of a healthier, happier life. I've spent hours researching and vending each item to ensure that it meets the highest standards of quality and effectiveness.

Containers Storage and Kitchen Tools
Containers, Storage, and Kitchen Tools
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W&P Porter Ceramic Bowl Lunch Container: Mindful Meal Prep

With its sleek design and durable ceramic construction, the W&P Porter Bowl is the perfect companion for on-the-go meals. Say goodbye to disposable containers, which are full of toxins and micro-pastics, and say hello to sustainable living. By choosing this container, you're not only taking care of yourself—you're taking care of the planet too. 

 

Meal prep doesn't have to be a chore; it can be a mindful practice that brings joy to your day. Use this container to prepare nourishing meals packed with anti-inflammatory ingredients and feel the difference in your body and mind.

Wellness Pantry
Wellness Pantry
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Seasonello Fine Sea Salt by Caber

This delicious seasalt comes from the island of Sardegna , Italy.  Unlike ordinary table salt, with anti-cancer agents and additives, Seasonello is free of additives and packed with essential minerals and nutrients, including iodine which is vital for thyroid support. 

 

Sprinkle a pinch of Seasonello over your favorite dishes to unlock a symphony of flavors and aromas. From roasted vegetables to grilled meats, this versatile salt adds depth and complexity to every bite, transforming ordinary meals into extraordinary culinary experiences.

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Manitoba Harvest Hemp Seeds

Rich in plant-based protein, Manitoba Harvest Hemp Seeds offer a clean and sustainable source of essential amino acids to fuel your body and promote muscle repair and growth. Hemp seeds are also a source of omega-3 and omega-6 fatty acids for reducing inflammation and supporting heart health. By incorporating these seeds into your diet, you're not only nourishing your body with essential nutrients but also taking positive steps towards your long-term health. 

Sprinkle Manitoba Harvest Hemp Seeds over salads, yogurt, or oatmeal for added  protein with a pleasant nutty flavor. Blend them into smoothies or bake them into your favorite recipes.

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Spectrum Essentials Organic Ground Flaxseed

Spectrum Essentials Organic Ground Flaxseed is a versatile and nutrient-rich addition to your diet. Packed with essential omega-3 fatty acids, fiber, antioxidants and lignans, flaxseed offers numerous health benefits. Incorporating this organic ground flaxseed into your meals can support heart health, promote digestive regularity, and contribute to overall well-being. 

 

Whether sprinkled over yogurt, blended into smoothies, or added to baked goods, Spectrum Essentials Organic Ground Flaxseed is an easy way to boost the nutritional value of your favorite foods. As a nutritionist, I recommend incorporating flaxseed into your diet as part of a balanced and wholesome eating plan to reap its many health rewards.

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Balanced Sweetness: Simply Organic Ceylon Cinnamon

Simply Organic Ceylon Cinnamon offers a natural and balanced sweetness to enhance your culinary creations. Sourced from the bark of Ceylon cinnamon trees, this organic spice provides a delightful flavor without added sugars or artificial sweeteners. 

 

Ceylon cinnamon is not only delicious but also boasts potential health benefits, including helping to stabilize blood sugar levels and supporting heart health. Incorporating Simply Organic Ceylon Cinnamon into your recipes can elevate the taste profile of dishes while promoting overall well-being. As a nutritionist, I recommend adding Ceylon cinnamon to your pantry for its versatile flavor and potential health-promoting properties.

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Bragg Organic Apple Cider Vinegar

Bragg Organic Apple Cider Vinegar is researched for its potential to help balance blood sugar levels. Made from organic apples and naturally fermented, this vinegar contains acetic acid, which may aid in improving insulin sensitivity and reducing post-meal blood sugar spikes.

 

 Incorporating Bragg Organic Apple Cider Vinegar into your daily routine, such as mixing it with water or using it in salad dressings, could support your efforts to maintain stable blood sugar levels.

Bragg Apple Cider Vinegar Capsules

Empower your health with Bragg Apple Cider Vinegar Capsules, your all-in-one solution for balanced blood sugar levels and enhanced immune support. Formulated with the same potent benefits as liquid apple cider vinegar, these convenient capsules offer a hassle-free way to experience the transformative effects of this ancient remedy.

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Lotus Foods Organic Millet & Brown Rice Ramen

Made with organic ingredients, including millet and brown rice, these noodles offer a nutritious twist on traditional ramen. Millet and brown rice are gluten free whole grains rich in fiber, vitamins, and minerals, while providing 8 grams of protein in each serving.

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PUR Gum Xylitol Peppermint

As a nutritionist, I often recommend PUR Gum Xylitol Peppermint for those seeking a refreshing and wellness-focused chewing gum option. Made with xylitol, a natural sugar alcohol derived from birch trees, this gum offers a satisfying peppermint flavor without artificial sweeteners or colors. 

 

Xylitol has been shown to potentially benefit oral health by inhibiting the growth of bacteria that cause cavities and promoting saliva production, which can help neutralize acids in the mouth. Incorporating PUR Gum Xylitol Peppermint into your oral care routine can be a convenient way to freshen your breath while potentially supporting your dental health.

Support Gut Health: Tomorrow's Nutrition Sunfiber GI Blend

Tomorrow's Nutrition Sunfiber GI Blend is a valuable tool in nurturing gut flora for optimal health. This innovative blend contains Sunfiber, a clinically studied prebiotic fiber that promotes the growth of beneficial gut bacteria. 

 

By supporting a healthy balance of gut flora, Sunfiber GI Blend may aid in digestion, improve regularity, and enhance overall gut health. Incorporating this blend into your daily routine can be a proactive step towards maintaining a healthy gut microbiome and supporting your overall wellbeing.

TEAkiHut Organic Monk Fruit Sweetener

Monk fruit, also known as Luo Han Guo, is a small, green gourd that is native to southern China and northern Thailand. The fruit has been used for centuries in traditional Chinese medicine for its health benefits and natural sweetness. 

providing a naturally delicious flavor without affecting blood sugar. With its zero-calorie and zero-glycemic index properties, monk fruit sweetener can be a valuable tool in your weight loss journey, allowing you to satisfy your sweet cravings without derailing your goals. It can be used in a variety of recipes, with no aftertaste, monk fruit is a great alternative to sugar and artificial sweeteners.

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